Your lifestyle today can impact your brain health tomorrow! Reduce your risk of Alzheimer’s by: ✨ Managing blood sugar & blood pressure✨ Staying active—both socially and physically✨ Avoiding tobacco & limiting alcohol✨ Protecting your hearing✨ Getting enough Vitamin D (sun, diet, or supplements)✨ Keeping your mind sharp with puzzles, reading,...

By Sherry Solano Read more
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