In observance of Independence Day, Customer Service will be closed from Tuesay, June 30th through Monday, July 6th, with limited service operating from our distribution centers. All carriers will be closed and non-operational on Saturday July 4th. Normal operations will resume on Monday, July 6th, 2026. If you anticipate delays resulting from these holiday hours, please place orders in advance

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03 Jun

Fitness Lowers Dementia Risk, Even for Those with Genetic Predisposition

A recent study published in the British Journal of Sports Medicine found that individuals with a genetic predisposition to dementia could reduce their risk by 35% if they maintained a high level of cardiorespiratory fitness (CRF). CRF refers to how efficiently the heart, lungs, and muscles work together to deliver...

By Sherry Solano Read more

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