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Learn how foam rollers can be used to challenge and improve core stability, posture and strength, as well as improve range of motion, flexibility and balance.
Product Specifications:
• Includes a section of myofacial release
• Full color
• 64 pages
• Singles
size | chest(in.) | waist(in.) | hips(in.) |
---|---|---|---|
XS | 34-36 | 27-29 | 34.5-36.5 |
S | 36-38 | 29-31 | 36.5-38.5 |
M | 38-40 | 31-33 | 38.5-40.5 |
L | 40-42 | 33-36 | 40.5-43.5 |
XL | 42-45 | 36-40 | 43.5-47.5 |
XXL | 45-48 | 40-44 | 47.5-51.5 |