In addition to 32 common home gym exercises for working your whole body, this handbook clearly explains how to set up a program to suit your goals. You also learn...
The Kettlebell handbook is designed to take the mystery out of kettlebell training. Get more value out of your equipment. Discover new exercises. Written by experts, this handbook has easy...
A valuable resource for athletes and fitness enthusiasts. This handbook features 55 medicine ball exercises for individual or partner training. The exercises are clearly explained and illustrated with photos. Handbook...
The Great Stretch Tubing Handbook is overflowing with resistance tube exercises. Resistance tube training can be tricky if you don’t know where to begin or aren’t sure what you’re doing....
This handbook features 35 yoga exercises, or asanas, that are clearly explained with easy-to-follow, step-by-step instructions and descriptive photos. In addition to yoga poses, learn about the principles and benefits...
Therapist’s Choice® Hand Exercise 3 Ball Kit: 3 Color Coded Resistance Levels Features: Develop and strengthen hands, fingers, wrists and forearms with a few simple, do anywhere squeezing exercises. They...
Handmaster Plus Hand Exerciser provides a hand exercise that increase grip strength maximally as is strengthens all 18 hand muscles. Maximizes hand strength, speed and stamina. Improves muscle balance and...
Body Sport Hand Therapy Putty 80oz helps in rehabilitation of fingers, hands, and forearms. Available in five, color-coded consistencies, ranging from Super Soft – for rehabilitation grasp, to firm –...
Hanging Bottle Warmer by Clinical Health Services. Features: This hanging bottle warmer fits perfectly on a E1 model hydrocollator however it can be used in other units. It can...